Blue Kingdom Conteudo
This is the Kingdom of fish and seafood. A kind of underwater Atlantis in the depth of the Ocean. Its inhabitants benefit from the Nutri-Power of Intelligence which fish gives them, especially when they have to fight all kinds of sea monsters!
Nutri-Power
Inteligence
Blue Kingdom’s Nutri-Power is Intelligence
(Season 4 )
Percentage of Daily Nutri-Power
per Child
This group also provides most of the important proteins for the body such as vitamin A, B12 and D, and healthy fats (omega-3). It represents around 2.5% of the daily Nutri-Powers eaten by a child. This means an intake of around 120g of fish, or seafood per day (just slightly more than an adult’s palm). Since seafood has a type of fat which is less healthy than that in fish it shouldn’t be eaten so frequently. Fish should be eaten daily when substituting meat.
Food of the Kingdom
The group of Fish and Sea food includes freshwater fish (eels, lampreys, trout, salmon, bass…) saltwater fish (cod, tuna, sea bass, mackerel, sardine…), and seafood (shrimps, lobster, crab, squid, octopus…).
It is governed by Guardian Blue and his Guga Blue.
