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Reino Branco

Reino Branco Conteudo

This is the Kingdom of technology! A futuristic landscape full of gadgets, it’s in the White Kingdom that all dairy products are preserved which bestow the Nutri-Power of Strength for the bones and teeth.

Nutri-Power

Strength for the bones and teeth

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White Kingdom’s Nutri-Power is Strength for the bones and teeth
(episode 3 – Season 1)

Percentage of  Daily Nuti-Power

per child

In order to develop strong bones, 18% of the daily Nutri-Powers eaten by children should be provided by the food we can find in the White Kingdom. For a child of 7 to 8 who should eat around 1500 kcal per day this means a daily intake of:

  • 2 cups of milk; or
  • 3 solid yoghurts; or
  • 2 liquid yoghurts; or
  • 4 slices of cheese.

Food of the Kingdom

All dairy products including milk, yoghurt and, cheese .
Butter also appears in the episodes of this kingdom. However, it is very different from  other dairy products, because of its fat content, making it a less balanced food in comparison to cheese and yoghurt.

It is governed by Guardian White and her Guga White.