Reinos Maus Conteudos 2
The greasy Kingdom of Fats is built in layers up the sides of a mountain with the fat palace at the top. The inhabitants aren’t keen on exercising but adore fast food, that’s why they are all very fat and have to use a giant elevator to go up the hill and grease slides to get down it.
Nutri-Power
In the Kingdom of Fats there is no food with Nutri-Power.
(Episodes 14 and 16 – Season 2)
Food of the Kingdom
In this kingdom there are good fats (unsaturated) and bad fats (saturated and cholesterol). In the episodes of this series, fat appears in its most basic form with only negative effects. Normally this is what happens when we eat bad fats like butter and some oils (coconut and palm oil), but also fat from meats and its derivatives (smoked and sausage meat) and dairy products ( goats’ cheese, for example). Cakes and sweets made from butter and eggs also fall into in this category because they are rich in cholesterol and saturated fats. None of these foods are recommended on a daily basis but only for special occasions.
Good fats include olive oil, spreads made from vegetable oil (margarine) and sunflower, peanut and soybean oil. These fats are used for cooking, seasoning and spreading on bread. The maximum daily amount should be 20g (4 teaspoons), which represents the equivalent of 2% of a child’s daily needs.
It is governed by Fat Philip and his pet piglet Cracklings.
