Reinos Maus Conteudos 4
This is an arid, white desert, with stalagmites of salt as far as the eye can see. It is inhabited by nomadic traders accustomed to living under the baking sun. They move about using wind power and enjoy betting on races where the contestants are giant worms.
Nutri-Power
In the Salt Desert there is no food with Nutri-Power
(Episode 17 – Season 2)
Food of the Kingdom
Salt, olives, tinned food, sauces, sausages and smoked meat, pre-cooked meals and soups, butter/margarine. These foods are all very salty even though in some of them you may not notice the flavor very much. The maximum recommended dose of salt per day is around 6 grams. However, just with the salt that exists in even healthy food we eat more than half of this value! By basing your diet on pre-cooked or tinned meals, or abusing salt when you cook and season we can end up eating three times the amount of salt than we should eat. Herbs and spices are excellent substitutes. The earlier we get used to their flavors the more we appreciate them.
It is governed by the wise Jomanda.
