Lanche

Homemade Apple Chips

Ingredients: Apples Cinnamon powder Preparation method This is a very easy recipe for a healthy snack that is ready to eat at any time. Just cut some apples into thin slices, arrange them on a tray (don’t overlap the slices) and sprinkle them with cinnamon to taste. Place the tray in the oven at a low temperature. Keep turning the slices so they crisp all over and remove excess moisture with a...

Lemon Chicken

Ingredients: 1 free-range chicken 2 cloves of garlic 1 large onion 3 carrots 3 medium tomatoes 2 lemons White wine Pepper Olive Oil Herbs – optional Salt & Pepper Preparation method Remove the skin from the chicken. Place a whole lemon, well washed, inside the chicken. Sprinkle with lemon juice, white wine, garlic and herbs to taste. Slice the onions, cut the tomatoes into halves and...

Wholemeal Pancakes

Ingredients: 3 eggs 1 cup of whole-wheat flour 2 cups of semi-skimmed or skimmed milk. 1 tea spoon of olive oil Half a banana or half an apple Cinnamon powder Preparation method Stir the eggs in a large bowl. Gradually add the flour and stir until of doughy consistency. Then gradually add milk. The more liquid the dough gets, the thinner the pancakes will be. Then add the oil and mix. Suggestion:...